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Stress Management Overview
Description:
This course discusses the sources and types of stress, as well as the effects it has on a person’s health and job performance. It also identifies effective techniques and methods for dealing with stress.
 
Content:
  • Introduction
  • Characteristics of Stress
  • Sources and Effects of Stress
  • Methods for Managing Stress
  • Summary

Stress Management Overview

$10.50Price

  • 1 Hour/ .1 CEU

    Objectives:

    At the end of this lesson, you will be able to:

    • RECALL characteristics of, and human reactions to, stress.
    • RECALL sources and effects of stress.
    • IDENTIFY effective methods for managing stress.

  • Reminder

    Enrollment in this course expires in 12 months from the date of payment.

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