This course will provide information about various techniques that can be used to manage stress. There will be a discussion of stress management techniques for both internal and external stress.
- Techniques for Managing Internal Stress
- Techniques for Managing External Stress
Techniques for Managing Stress
1 Hour/ .1 CEU
At the end of this lesson, you will be able to:
- IDENTIFY techniques to manage internal sources of stress.
- IDENTIFY techniques to manage external sources of stress.
Enrollment in this course expires in 12 months from the date of payment.