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What is Stress?


This course will provide a definition of stress and also identify ways in which stress can be beneficial.



  • Introduction
  • Defining Stress
  • Ways Stress Can Be Beneficial
  • Summary

What is Stress?

  • 1 Hour/ .1 CEU


    At the end of this lesson, you will be able to:

    • IDENTIFY the definition of stress, the types of stress, and characteristics of each type.
    • IDENTIFY ways stress can be beneficial.
  • Reminder

    Enrollment in this course expires in 12 months from the date of payment.

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